Gurjeet Jutley - Consultant Ophthalmic Surgeon

  April 4, 2019     Gurjeet Jutley     Eye Health Care ,  Gurjeet Jutley Your diet can have a bigger impact on your eyesight and eye health than you might think. By maintaining a healthy diet, you could reduce your chances of experiencing poor-quality eye health later in life. Eating the right foods now can help you avoid or slow down conditions including cataracts, glaucoma and loss of vision in the future. In this blog, Gurjeet Jutley takes a look at some of the most effective foods for eye health that you could and should be including in your diet. Cooked kale and carrots Cooked kale includes lutein and zeaxanthin, which both have an excellent reputation when it comes to promoting good quality eye health. Carrots are famously beneficial when it comes to eye health and include beta-carotene, which is converted to vitamin A once it is inside our bodies. They are also excellent sources of lutein and zeaxanthin. It’s thought that Vitamin A c...

How to choose your eye surgeon APRIL, 2019 How to choose your eye surgeon There are many things you need to consider when you require the services of an eye surgeon . Your eyes are very precious to you, which means it’s essential that you enlist a leading professional with many years of experience to draw upon. The eye surgeon you choose should belong to various prestigious organisations and bodies, and they should specialise in a number of areas. You should also look for evidence of genuine positive reviews and testimonials, and ideally, they should have worked for organisations of incredibly high repute. An excellent reputation A leading ophthalmologist is likely to have been published in industry-leading publications, published their own books and received or been nominated for awards. They are likely to also work as lecturers and have links with various hospitals and universities. Today, a reputable eye surgeon will also have a strong online presence, and they m...